health + fitness

"A healer is not someone that you go to for healing.  A healer is someone that triggers within you, your own ability to heal yourself." ~ uknown

You mustn't live so lightly,

Spin your stories, tell your tales,

Let them dance across the oceans

And set the wind upon your sails.

For every truth found on your travels

And in the pits of your despair,

Is a shout into forever

Of "I existed, and I cared."

~ Erin Hanson

Los Angeles, CA

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